The Garden Gate Recipe Collection

Crispy Pork Chops in your Air Fryer!

 

 

Ingredients:

 

• olive oil spray

• 6 (3/4-inch thick) center cut boneless pork chops, fat trimmed (5 oz each)

• kosher salt

• 1 large egg, beaten

• 1/2 cup panko crumbs

• 1/3 cup crushed cornflakes crumbs

• 2 tbsp grated parmesan cheese

• 1 1/4 tsp sweet paprika

• 1/2 tsp garlic powder

• 1/2 tsp onion powder

• 1/4 tsp chili powder

• 1/8 tsp black pepper

 

Directions:

 

 

• Preheat the air fryer to 400F for 12 minutes and lightly spray the basket with oil.

• Season pork chops on both sides with 1/2 tsp kosher salt.

• Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.

• Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.

• When the air fryer is ready, place 3 of the chops into the prepared basket and spritz the top with oil.

• Cook 12 minutes turning half way, spritzing both sides with oil. Set aside and repeat with the remaining.

• Read more at https://www.skinnytaste.com

 

 

Nutrition Information

Yield: 6, Serving Size: 1 pork chop

• Amount Per Serving:
• Freestyle Points: 7
• Points +: 7
• Calories: 378 calories
• Total Fat: 13g
• Saturated Fat: g
• Cholesterol: 121mg
• Sodium: 373mg
• Carbohydrates: 8g
• Fiber: 0g
• Sugar: 1g
• Protein: 33g

Read more at https://www.skinnytaste.com/crispy-breaded-pork-chops-in-the-air-fryer/#bStbjRLAiqSL54Ip.99