Marinated Baked Pork Chops

Ingredients Serves 6

1 tbsp soy sauce,

2 tbsp vegetable oil,

1 tbsp Worcestershire sauce,

1 tsp lemon juice,

2 tbsp brown sugar,

2 tbsp ketchup,

6 pork chop, trimmed, 3/4" thick

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
Place pork chops in a medium baking dish and spread with half the sauce.
Bake pork chops for 30 minutes in the preheated oven. Turn over and spread with remaining sauce. Continue baking for 30 minutes or until the internal temperature of the chops reaches 145 degrees F (63 degrees C).

Serving Size: 1/6 of a recipe

Servings Per Recipe: 6

Amount Per Serving

Calories 166 Calories from Fat 0 --> 79

% Daily Value

Total Fat 9g14%

Saturated Fat 2g11%

Cholesterol 36mg12%

Sodium 256mg10%

Potassium 262mg7%

Total Carbohydrate 7g2%

Dietary Fiber 0g

Sugars 6g

Protein 15g29%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrient information may not be available for all ingredients. Amount is based on available nutrient data. Use this data as a guide only.

Recipe originally inspired by AllRecipes with 5-star rating and 1514 reviews.